About Me

Hello everyone! My name is Rainey Fernandez and I’m a Licensed Professional Counselor based in Driggs, Idaho. I work primarily with teens and adults, with a special focus on women, mothers, and couples.

Much of my work centers on trauma, pregnancy and postpartum concerns, marriage issues, parenthood, religious deconstruction, and life changes. I’m especially passionate about supporting mothers as they navigate the emotional complexities of pregnancy, postpartum, and identity shifts.

I am trained in Eye Movement Desensitization and Reprocessing (EMDR), and I regularly use this approach to help clients process trauma and experiences that feel “stuck.” I also incorporate Internal Family Systems (IFS)-informed work and Cognitive Behavioral Therapy (CBT).

I believe therapy works best when it’s collaborative, flexible, and tailored to who you are, not a rigid, one-size-fits-all model.

My style is warm, empathetic, and down-to-earth. I strive to meet each client where they are and adjust my approach to fit their needs and personality. While I take this work seriously, I also believe humor can be an important part of the healing process when it feels right.

Outside of therapy, I’m married and a mom of two beautiful girls. I share my home with a dachshund and a cat, love sewing projects, baking sourdough bread, and traveling anywhere and anytime I can.

Currently, I provide individual therapy.

Location

In-person appointments are in Driggs only. Telehealth appointments are also offered anywhere in Idaho.

Experience With

• Anxiety

• General Counseling

• Adolescents

• Depression

• Women’s Issues

• EMDR/Trauma