About Me

I graduated with a Master’s Degree in Social Work from BYU. I’m a Board Certified DBT therapist, and I have 7 years of experience here in Rexburg and 10 years of experience total.

My experience is mostly with people who are 16 years of age or older. I have worked extensively with shame, guilt, and anxiety surrounding religion. I have also worked with people who are learning how to become more assertive and set healthier boundaries.

I’m a firm believer that I’m the expert in the skills, and you are the expert in your life. Therapy works best when we work together and tailor an approach that fits you.

If you are on the fence about therapy, DO IT! Even if I’m not the best fit for you, I will make sure you get set up with someone who will be.

Currently, I provide individual therapy.

Location

In-person appointments are in Rexburg only. Telehealth appointments are also offered anywhere in Idaho and Texas.

Experience With

• OCD

• Perfectionism/Faith Anxiety

• Faith Transition

• Pregnancy Trauma

• Religious Trauma

• Setting Boundaries